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5 household items that can increase the risk of cancer

5 household items that can increase the risk of cancer

From cleaning supplies to food storage containers, did you know that many daily-use household items have been linked with cancer? However, it can be challenging to avoid these products, making it essential to consider the compounds they comprise, know the potential risk factors, and steps to be taken for safety.
6 urinating mistakes to avoid for a healthy bladder

6 urinating mistakes to avoid for a healthy bladder

Looking for “ways to live a healthy lifestyle” is among the most common online searches today. And yet a topic rarely spoken of is bladder health. The organ is responsible for storing urine and flushing it out of the body several times each day.
6 alarming signs of esophageal cancer

6 alarming signs of esophageal cancer

The esophagus is a muscular tube that connects the throat to the stomach. When one swallows food, it enters the esophagus and is pushed downward by rhythmic contractions of the muscles in the esophageal wall.
4 breathing errors to avoid for healthy lungs

4 breathing errors to avoid for healthy lungs

Respiration is a vital function for survival, but certain breathing habits can significantly affect lung health. The body has a natural defense system to prevent dirt, germs, and bacteria from entering the lungs, and the right practices can help you maintain optimal function.
6 mistakes to avoid for a healthy bladder

6 mistakes to avoid for a healthy bladder

As unassumingly simple as it may seem, there is a wrong way to pee! Making common peeing mistakes can impact bladder health and make one more susceptible to microbial infections, loss of bladder control, or urinary incontinence.
6 common breathing mistakes to steer clear of

6 common breathing mistakes to steer clear of

Breathing is an essential function that occurs naturally and effortlessly. It is automatically monitored and regulated by the body and does not require constant intervention. However, many significant circulatory and metabolic functions depend on respiration.
5 concerning signs of headaches

5 concerning signs of headaches

Headaches can be a common problem and a sign of health conditions. The pain can be triggered by stress, anxiety, or a lack of quality sleep. However, certain headache symptoms can indicate bigger, more serious health conditions such as migraine or diabetes.
Never ignore these 8 types of pain

Never ignore these 8 types of pain

Pain is a sensation that everyone has either already experienced or will experience at some point in life. Most pains are harmless and, more often than not, resolve on their own.
4 signs of esophageal cancer to watch out for

4 signs of esophageal cancer to watch out for

Our food moves to our digestive system through the esophagus, a long, hollow tube that starts from the throat and ends in the stomach. But when tumors start growing long anywhere along the esophagus, specifically over the cells that line the insides, that’s when esophageal cancer occurs.
7 alarming pain symptoms that shouldn’t be ignored

7 alarming pain symptoms that shouldn’t be ignored

Pain is a natural response of the body that alerts one of potential harm or injury. While some types of pain are normal and can be easily treated with natural or holistic home remedies, there are certain types of pain that may be severe or persistent.
Top 8 foods that help manage seizures

Top 8 foods that help manage seizures

Epilepsy is a common neurological disorder that affects many people around the world. The condition is characterized by recurrent seizures or uncontrolled jerking movements and confusion, mainly caused by abnormal electrical activity in the brain.
6 signs that indicate a lung disease

6 signs that indicate a lung disease

Lung disease can be difficult to manage if not diagnosed early or treated successfully. While some illnesses may be mild, others can be fatal, and hence, it is important to be extra careful of warning signs and symptoms that point toward any respiratory discomfort.
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