If one has high cholesterol levels, they may have to monitor their meal plans. Neglecting what they eat may have adverse effects on their health and increase the risk of stroke and heart disease.

The immune system acts as the body’s defense against bacteria, viruses, and other infections. Apart from this, its main tasks are to recognize and neutralize harmful substances from the environment and fight any abnormal cell formation in the body, such as cancer.

Muscle cramps are sudden, involuntary spasms or contractions in one or more muscles. Although they last only a few seconds or minutes, the accompanying pain can be torturous to bear.

Statistical evidence suggests that over 34 million people nationwide are grappling with a chronic lung condition, such as asthma or chronic obstructive pulmonary disease (COPD). Such alarming statistical figures suggest that lung disorders are rampant in the country.

Eye checkups are incredibly important as they help diagnose common eye-related disorders such as glaucoma, macular degeneration, and cataract in their early stages. Frequent visits to an ophthalmologist can keep eye-related diseases and infections at bay.

When undergoing any kind of treatment, it is important to have an understanding of the procedures, risks involved, and the recovery process. For instance, radiology involves diagnosing and treating injuries or illnesses detected with the help of imaging procedures, like X-rays, MRIs, and CT scans.

Embarking on a therapeutic journey is a significant step toward self-discovery, healing, and personal growth. However, finding the right therapist and establishing a productive therapeutic relationship requires open communication and clarity.

“A thing of beauty is a joy forever,” it is rightly said. And the perception of beauty is made possible by the virtue of the eyes. From watching a movie and enjoying the beauty around us to reading an article online, every minute aspect of our lives is governed by our visual faculties.

Due to the pandemic, there has been a surge in diabetes cases around the world. This rise has been exacerbated by low-grade inflammation caused due to viral infections, which impact insulin resistance.

A debilitating neurological disorder, Parkinson’s disease, affects the nervous system. It is generally observed among those above the age of 60 years. In some cases, people below 50 also develop an early onset of the disease.

There is so much advice floating around us when it comes to skincare. From online trends to old lores, it is important to filter this information and create a skincare routine that will get you closer to achieving your skin goals.

Poor blood circulation can occur due to a number of health conditions. These include peripheral artery disease or PAD, diabetes, and Raynaud’s disease. While these require treatments prescribed by healthcare professionals, eating certain foods to improve blood count and blood circulation can also help.