A person’s daily meals are vital for their overall cardiovascular health. Regularly consuming healthy and nutrient-rich foods can help one’s heart and circulatory system function efficiently, providing oxygen and nutrients to all body parts.

High blood sugar can lead to several diabetic eye diseases, such as glaucoma, diabetic retinopathy, cataracts, and diabetic macular edema. Several signs of poor eye health usually precede these conditions.

Breathing is our bodies’ innate and essential function, allowing us to absorb life-sustaining oxygen. That said, various lung conditions can disrupt this natural process, leading to breathing difficulties and significant challenges to individuals’ overall well-being.

The end of a female’s menstrual cycle, known as menopause, typically occurs in the late 40s or 50s. Women may experience various uncomfortable signs and symptoms leading up to this period, making daily activities challenging.

Sleeping helps the body repair and rejuvenate the cells, which helps an individual stay energetic and free from health complications. Each individual must get between seven and eight hours of sleep daily.

Breastfeeding is a unique process that new mothers have to learn. No two feeding experiences are alike, so one has to figure out what works for them. This can help one cherish this phase of nurturing a newborn.

The kidneys help filter and remove waste and additional water to make urine. The organ is susceptible to complications that may stem from a range of underlying factors, including excessive sugar intake.

Your body needs some percentage of sugar to generate energy for the cells and organs. So it is okay to have sugar in your meals and snacks in moderation. When you start having excess sugary foods, the body cannot utilize the extra sugar.

The intake of excessive sugar is associated with multiple health complications, including cancer. The cells in the body, including cancerous ones, use glucose to survive, grow and spread. Glucose may not be directly responsible for the onset of cancer.

The excessive consumption of sugar has long been associated with several health disorders, including those related to the gastrointestinal system, diabetes, heart problems, and so on. In addition to these health issues, eating too much sugary foods can also lead to various auditory issues over the long term.

Today, sugar-laden treats are readily available, which tempt one at every turn. While the occasional sweet indulgence may seem harmless, excessive sugar consumption can silently or indirectly impair one’s immune system, the body’s defense mechanism against illness and infections.

Diabetes or diabetes mellitus is the term used to refer to a condition that results in excessive blood glucose or sugar levels. It generally occurs when the body cannot produce enough insulin or use it effectively.