Loneliness is a common and deeply human experience that can affect anyone at various stages of life. It is also a complex emotion often arising from social isolation or the feeling of being disconnected from other people, among other factors.

The bones work with muscles and joints to hold the body together and support movement. They require continuous nutrition to perform this function efficiently. Ignoring this can weaken a person’s bones and significantly raise the risk of osteoporosis.

Metabolism is the chemical process by which food is converted into energy. There are multiple chemical processes involved in metabolism. Certain minerals and vitamins can boost this process. Also, what one consumes greatly influences the speed and quality of their metabolism.

Respiratory viruses are a global health concern, leading to many illnesses and diseases that can be prevented cautiously. These viruses usually spread through contact with contaminated spaces, airborne droplets, aerosols, and similar mediums.

Lactose and gluten are the new buzzwords in the health market. Despite their popularity, many people still need clarification on what the terminologies mean and their ramifications on specific health conditions.

Clothes do more than just enhance one’s look – they protect the body from external factors and provide warmth and comfort. Thus, while shopping for outfits, it is important to consider not only the esthetic appeal but also the fit, durability, comfort, and texture.

Sickle cell crisis, also called vaso-occlusive crisis, is a painful and potentially life-threatening episode that occurs in individuals with sickle cell disease (SCD). This type of blood disorder is caused by an abnormal genetic mutation.

Although unpleasant, nasal congestion is a common, and perhaps the most pervasive, allergy symptom for millions of people worldwide. It is also a common symptom indicating a cold or flu.

Acute respiratory infections refer to a broad category of illnesses, like bronchiolitis and pneumonia, that affect the lower and upper respiratory tract. A significant number of these infections are caused by respiratory viruses, posing a health risk to individuals of all ages.

Medigap is additional insurance one can buy to cover costs that are not covered under Medicare. Also known as the Medicare Supplement Plan, Medigap helps one reduce out-of-pocket expenses, i.e., co-payments and deductibles.

Water retention is a health problem where the body can’t flush out excess fluids, which begin to build up in the tissues. The ailment leads to swelling in the hands, legs, ankles, feet, and other body parts.

Our eyes help us see what’s around us so that we can react accordingly. Since they perform such a crucial function, we must maintain them by following healthy practices. Sadly, many ignore eye care and increase their risk of ocular conditions.